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The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been endorsed by the ANZCTR. Before participating in a study, talk to your health care provider and refer to this
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Trial registered on ANZCTR
Registration number
ACTRN12625001123437
Ethics application status
Approved
Date submitted
30/09/2025
Date registered
15/10/2025
Date last updated
15/10/2025
Date data sharing statement initially provided
15/10/2025
Type of registration
Retrospectively registered
Titles & IDs
Public title
The effect of cold wet towels on core temperature after long distance running in the heat
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Scientific title
The effect of cold wet towels on core temperature after long distance running in the heat
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Secondary ID [1]
315486
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Nil known
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
This work is a sub-study of ACTRN12625001030460
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Health condition
Health condition(s) or problem(s) studied:
High core temperature
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Condition category
Condition code
Injuries and Accidents
335338
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0
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Other injuries and accidents
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
This trial forms part of a larger existing study, but with independent research questions.
-Once enrolled into the study, participants will complete one familiarisation session and three experimental trials in an environmental chamber. Every session will involve only an individual participant completing the trials.
-Each experimental session will take approximately 2 to 4 hours and are undertaken 3-7 days apart.
-The familiarisation session will occur 3-7 days prior to the first experimental session and take approximately 3 hours and requires participants to complete an incremental test to exhaustion and a 5 km time trial on the treadmill. The incremental test to exhaustion will be conducted in temperate conditions (22°C and 50% relative humidity) on a calibrated motorised treadmill at 1% incline with a metabolic cart to measure gas exchange. The test will consist of initial four minute submaximal steady state exercise intensities, followed by the speed of the treadmill increasing by 1 km/h every minute until volitional exhaustion.
- The three experimental sessions require the participant to complete a running self-paced time trial on a treadmill across three distances (one per session) in warm and humid conditions (28.5°C and 76 % relative humidity);
- 5 km
- 10 km
- Half marathon
-Intervention trial: Participants will remain in the chamber for 30 min following each time-trial. Following the 10 km time-trial, participants will be seated and have 6 cold-wet towels placed around their neck, torso, arms, and legs. The towels will be made cold and wet by being placed in a bucket of water at an temperature of ~14 degrees celsius prior to application. They will drink 200mL of ~38 degrees celsius water at baseline, 10 min, and 20 min mark of the recovery period. Used towels will be rotated with new towels every 10 min by the research team. A fan will be placed in front of the participant to mimic outdoor conditions, whilst the ambient air temperature and relative humidity will remain the same as the preceding time-trials.
-Control trial: Following the 5 km and half-marathon time-trials, participants will remain seated in the chamber but without the addition of the cold-towels. They will drink 200mL of ~38 degrees celsius water at baseline, 10 min, and 20 min mark of the recovery period
The minimum period of days that the intervention can be completed over is 18 days. A study calendar will be used to manage adherence to the study sessions.
Who will deliver:
A sport science graduate will lead data collection, and the remainder of the team are experienced researchers with 10-30 years of academic experience.
Mode:
In-person testing of individual participants
Location:
Environmental chamber at the Mile End campus of Adelaide University.
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Intervention code [1]
332104
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Treatment: Other
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Comparator / control treatment
Following the 5 km and half-marathon time-trials, participants will remain seated in the chamber in front of a fan (to mimic outdoor conditions) but without the addition of the cold-towels. They will drink 200mL of ~38 degrees celsius water at baseline, 10 min, and 20 min mark of the recovery period. The trial (of either the 5 km or half-marathon) which has the closest end-time trial core temperature will be matched with the 10 km intervention trial in order to form the control observation. Hence, the study is using a crossover design to investigate the independent effect of cold wet towels vs no additional intervention during recovery.
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Control group
Active
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Outcomes
Primary outcome [1]
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Core temperature (directly measured)
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Assessment method [1]
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Ingestible radiotelemetry sensor for gastrointestinal temperature (direct core temperature).
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Timepoint [1]
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Monitored continuously for each experimental session duration by an ingestible sensor that is consumed 6-8 hour prior to each session.
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Secondary outcome [1]
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Heart rate
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Assessment method [1]
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Chest strap monitor (telemetry)
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Timepoint [1]
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Fitted within 15 minutes prior to the time-trial and then monitored continuously during the entire duration of each trial.
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Secondary outcome [2]
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Thermal sensation
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Assessment method [2]
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Modified ASHRAE 200 mm VAS scale
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Timepoint [2]
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Baseline (at the start of the 30 min recovery period), and every 10 min of the recovery period.
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Secondary outcome [3]
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Thermal discomfort
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Assessment method [3]
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120 mm VAS scale
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Timepoint [3]
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Baseline (at the start of the 30 min recovery period), and every 10 min of the recovery period.
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Secondary outcome [4]
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Skin temperature
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Assessment method [4]
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Wireless iButton sensors
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Timepoint [4]
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Fitted within 15 minutes prior to the time-trial and then monitored continuously during the entire duration of each each trial.
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Secondary outcome [5]
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Whole body sweat loss
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Assessment method [5]
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Body mass scales
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Timepoint [5]
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Before and after the 30 min recovery period
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Secondary outcome [6]
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Core temperature (estimated)
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Assessment method [6]
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CALERAresearch by greenTEG device that is placed over the top of the chest (estimated core temperature). Placed on the participant within 15 minutes prior to the time trial in each session
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Timepoint [6]
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Monitored continuously for the duration of each experimental session.
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Eligibility
Key inclusion criteria
Trained long-distance runners who are: males and females aged between 18-55 and are training at leastthree times per week with local level representation
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Minimum age
18
Years
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Maximum age
55
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Not passing Stage 1 of the ESSA pre-exercise screening tool.
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
No allocation concealment
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Since the study is a crossover design, participants are not randomly allocated to groups, but randomly allocated the trial order via blocked randomisation. Blocked randomisation (without blinding) will be completed by the lead data collector.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Crossover
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
1) Null hypothesis testing to compare the participant responses during the intervention and control trial using common statistical approaches to the Sport Science literature.
The trial (of either the 5 km or half-marathon) which has the closest end-time trial core temperature will be matched with the 10 km intervention trial in order to form the control observation.
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Recruitment
Recruitment status
Recruiting
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Date of first participant enrolment
Anticipated
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Actual
4/08/2025
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Date of last participant enrolment
Anticipated
1/06/2026
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Actual
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Date of last data collection
Anticipated
31/07/2026
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Actual
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Sample size
Target
14
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Accrual to date
9
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Final
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Recruitment in Australia
Recruitment state(s)
SA
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Adelaide University
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Address [1]
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Country [1]
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Australia
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Primary sponsor type
University
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Name
Adelaide University
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Address
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
322633
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Country [1]
322633
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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University of South Australia Human Research Ethics Committee
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Ethics committee address [1]
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https://i.unisa.edu.au/staff/research/research-ethics/human-research-ethics/
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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04/05/2023
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Approval date [1]
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23/07/2025
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Ethics approval number [1]
318623
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Summary
Brief summary
The impact of climate change upon sport and exercise participation has underscored the importance of cooling intervention strategies, but many are underpinned by limited empirical evidence or lack translatable and relevant designs. One cooling method that appears in the research literature is the placement of multiple cold, wet-towels on an individual during or after exercise. The American College of Sports Medicine (ACSM) recommend using the intervention, but with limited underpinning empirical evidence (Roberts et al. 2021; Casa et al. 2015). The intervention is feasible and low-cost, highlighting the relevance across all sport and exercise contexts.
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Trial website
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Trial related presentations / publications
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Public notes
-The date of first participant enrolment occurred at 04/08/2025, and at time of initial submission (i.e. pre-ANZCTR staff review) 9 participants had already been randomised and times to visit the lab had been organised. Four participants have currently completed data collection. -Original ethics approval occurred on the 23/05/2023. The date currently listed in the ethics section (23/7/25) reflects the date of the amended ethics approval that includes this new study arm.
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Contacts
Principal investigator
Name
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Dr Samuel Chalmers
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Address
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Adelaide University, Level 2, SASI Building, 145B Railway Terrace, Mile End SA 5031
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Country
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Australia
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Phone
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+61 08 8302 1307
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Mikayla Vidmar
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Address
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Adelaide University, Level 2, SASI Building, 145B Railway Terrace, Mile End SA 5031.
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Country
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Australia
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Phone
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+61 08 8302 1307
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Samuel Chalmers
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Address
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Adelaide University, Level 2, SASI Building, 145B Railway Terrace, Mile End SA 5031
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Country
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Australia
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Phone
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+61 08 8302 1307
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Fax
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Email
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[email protected]
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Data sharing statement
Will the study consider sharing individual participant data?
Yes
Will there be any conditions when requesting access to individual participant data?
Persons/groups eligible to request access:
•
Researchers
Conditions for requesting access:
•
Yes, conditions apply:
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Requires review on a case-by-case basis by the trial custodian, sponsor or data sharing committee
What individual participant data might be shared?
•
De-identified individual participant data:
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Published results
What types of analyses could be done with individual participant data?
•
Systematic reviews and meta-analyses
When can requests for individual participant data be made (start and end dates)?
From:
After publication of main results
To:
A finite period of:
5
years
Where can requests to access individual participant data be made, or data be obtained directly?
•
Email of trial custodian, sponsor or committee:
[email protected]
Are there extra considerations when requesting access to individual participant data?
No
What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
No additional documents have been identified.
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