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Trial registered on ANZCTR
Registration number
ACTRN12619000794101
Ethics application status
Approved
Date submitted
20/05/2019
Date registered
29/05/2019
Date last updated
29/05/2019
Date data sharing statement initially provided
29/05/2019
Date results provided
29/05/2019
Type of registration
Retrospectively registered
Titles & IDs
Public title
Supernova 2: Dietary periodisation and de-adaptation to support training outcomes in elite race walkers
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Scientific title
Supernova 2: Dietary periodisation and de-adaptation to support training outcomes in elite race walkers
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Secondary ID [1]
298285
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none
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Universal Trial Number (UTN)
U1111-1233-7454
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Trial acronym
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Linked study record
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Health condition
Health condition(s) or problem(s) studied:
Exercise metabolism
312905
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Inflammation
312906
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Bone health
312907
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Gut health
312908
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Condition category
Condition code
Diet and Nutrition
311395
311395
0
0
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Other diet and nutrition disorders
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Inflammatory and Immune System
311396
311396
0
0
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Normal development and function of the immune system
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Metabolic and Endocrine
311397
311397
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0
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Normal metabolism and endocrine development and function
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Musculoskeletal
311398
311398
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0
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Normal musculoskeletal and cartilage development and function
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Oral and Gastrointestinal
311399
311399
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0
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Normal oral and gastrointestinal development and function
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
The aim of Supernova 2 is to investigate the effects of de-adaptation following 3 weeks of adaptation to the low carbohydrate high fat (LCHF diet), on substrate use and subsequent race performance in elite female and male race walkers.
Intervention diets will be control (described separately) and LCHF and periodised CHO diets (described below):
High-fat low carbohydrate diet (LCHF) : 70-80% fat, 15-25% protein, <50g/d CHO: recently re-emerged dietary strategy to promote increased ability for fat utilisation as a muscle fuel and promoted by Professor Tim Noakes as “the future of endurance performance”
Periodised diet involving a careful integration of sessions with high CHO availability (high muscle glycogen, CHO feeding during session), low CHO availability (low pre-exercise glycogen or overnight fasted or delayed refuelling) and well-timed protein intake. With target energy intake isocaloric to LCHF but as follows: CHO 8.5 g/kg body mass, protein 2.1 g/kg body mass, fat 1.2 g/kg body mass.
Interventions will last 3 weeks and dietary treatments will commence on the first day of intervention and last until the end.
The diets will be designed by researchers and sports dietitians and all food will be provided for the participants in an individualised fashion (i.e. based on each participant's body weight). Check lists will be available at main meals where a member of the research team will supervise compliance and check that all daily snacks for that day have been consumed.
No food or drinks (other than water) will be consumed outside of individual meal plans. Non-energy drinks including black coffee, tea and carbonated water or diet soda can be consumed ad libitum but will require reporting.
Subject allocation into dietary treatments will be done based on preference as belief effect is important in exercise nutrition research.
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Intervention code [1]
314522
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Treatment: Other
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Comparator / control treatment
Control treatment will be the High carbohydrate availability (HCHO) diet, where high CHO intake is provided for all training sessions [= 1990s sports nutrition guidelines]: ~ 65% carbohydrate, 15% protein, 20% fat; or CHO 8.5 g/kg body mass, protein 2.1 g/kg body mass, fat 1.2 g/kg body mass.
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Control group
Active
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Outcomes
Primary outcome [1]
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Substrate (carbohydrate and fat) utilisation during graded exercise test (fasted)
This will be measured from respiratory gas exchange data at different exercise intensities.
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Assessment method [1]
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Timepoint [1]
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Pre-intervention, 3 weeks post-intervention commencement and 2 weeks post intervention-completion,
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Primary outcome [2]
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Whole body substrate utilisation during CHO-fed long walk
This will be measured from respiratory gas exchange data. as well as utilising a 14C glucose tracer added to the sports drink during exercise to quantify exogenous CHO oxidation;
As well as from fingertip blood glucose, lactate and ketone samples during the tests
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Assessment method [2]
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Timepoint [2]
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Pre-intervention, 3 weeks post-intervention commencement and 2 weeks post intervention-completion,
Substrate utilisation At 0 , 6, 12, 18 and 24 km of long walk
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Primary outcome [3]
320121
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Response of bone markers (CTX, PINP, Glu-OC, OC) to training session
Assessed via venous blood sample collection during standardised long walk protocol
Bone metabolism is a composite marker that includes formation (PINP, OC, Glu-OC) and resorption (CTX)
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Assessment method [3]
320121
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Timepoint [3]
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Pre-intervention, 3 weeks post-intervention commencement and 2 weeks post intervention-completion,
Pre and 3 h post 25km Long Walks
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Secondary outcome [1]
370578
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Bone mineral density - composite outcome
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Assessment method [1]
370578
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Timepoint [1]
370578
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Baseline measure of hip and femur BMD via DXA scans
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Secondary outcome [2]
370579
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Iron measures (Hb, ferritin, sTfR, transferrin) via venous blood samples
This is a composite outcome of iron status
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Assessment method [2]
370579
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Timepoint [2]
370579
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Pre- and post 3 w dietary periodisation intervention
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Secondary outcome [3]
370580
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Inflammatory (IL6, hepcidin) response to training session via venous blood samples
This is a composite outcome of inflammation
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Assessment method [3]
370580
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Timepoint [3]
370580
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Pre and 3 h post Long Walks at pre- and post 3 w dietary periodisation intervention
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Secondary outcome [4]
370581
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Chronic inflammation (CRP, IL6, TNFa) via venous blood samples
This is a composite outcome
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Assessment method [4]
370581
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Timepoint [4]
370581
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Pre and 3 h post Long Walks - pre- and post 3 w dietary periodisation intervention
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Secondary outcome [5]
370582
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Illness logs (google docs)
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Assessment method [5]
370582
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Timepoint [5]
370582
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Throughout 6 week traning block
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Secondary outcome [6]
370583
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Blood Lipid profile (cholesterol, triglycerides) via venous blood samples
This is a composite outcome
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Assessment method [6]
370583
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Timepoint [6]
370583
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Pre- and post 3 w dietary periodisation intervention
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Secondary outcome [7]
370584
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Insulin sensitivity;
Quasi OGTT test done as post-prandial response to CHO-rich breakfast;
Venous blood samples: glucose and insulin
This is a composite outcome
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Assessment method [7]
370584
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Timepoint [7]
370584
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Pre-intervention, 3 weeks post-intervention commencement and 2 weeks post intervention-completion,
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Secondary outcome [8]
370585
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Resting metabolic rate via first principles douglas bags collection method and hormone health (testosterone, IGF1, T3) via venous blood samples
Composite variable looking at metabolic function in response to intervention
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Assessment method [8]
370585
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Timepoint [8]
370585
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Measurement of RMR and hormones in Fasted, rested conditions;
Pre- and post 3 w dietary periodisation intervention
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Secondary outcome [9]
370586
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Body composition (via DXA): lean mass, fat mass
Composite outcome looking at changes in body composition
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Assessment method [9]
370586
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Timepoint [9]
370586
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Pre- and post 3 w dietary periodisation intervention
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Secondary outcome [10]
370587
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Race walk performance (lab);
Walking economy test
A time to exhaustion (time it takes to complete the last step - measured via stopwatch) will be completed at the last step to measure VO2max
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Assessment method [10]
370587
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Timepoint [10]
370587
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Pre- and post 3 w dietary periodisation intervention
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Secondary outcome [11]
370588
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Field race walk test (10,000m race)
Time to complete (stopwatches and official time from the race will be used) will be the main outcome
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Assessment method [11]
370588
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Timepoint [11]
370588
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Pre- and post 3 w dietary periodisation intervention
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Secondary outcome [12]
370589
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20 km race
Time to complete will be the main outcome (official race time recorded by race officials will be used)
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Assessment method [12]
370589
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Timepoint [12]
370589
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National championships (Adelaide) – Feb 19
Post study test
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Secondary outcome [13]
370590
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Daily training capacity;
Athletes will be required to fill out daily training logs on Google Docs noting sessions completed, RPE and outcomes (distance, time)
This is a composite outcome
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Assessment method [13]
370590
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Timepoint [13]
370590
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Throughout 6 week training block
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Secondary outcome [14]
370591
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Training capacity;
Training outcomes (HR, RPE, time to complete training session/repetitions, blood ketones, glucose and lactate pre and post sessions) at interval and hill session
All outcomes are researcher-captured metrics
Blood ketones, glucose and lactate will be assessed using portable monitors. HR will be assessed using heart rate monitors. RPE will be assessed on a scale from 6 to 20 (Borg scale)
This is a composite outcome
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Assessment method [14]
370591
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Timepoint [14]
370591
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2 sessions per week throughout 6 week training block
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Secondary outcome [15]
370592
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Mental function (stroop color test)
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Assessment method [15]
370592
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Timepoint [15]
370592
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Weekly for 6 weeks: Pre/post hill session
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Secondary outcome [16]
370713
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Daily training and life quality;
DALDA
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Assessment method [16]
370713
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Timepoint [16]
370713
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Daily for 6 weeks
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Eligibility
Key inclusion criteria
IAAF qualifying standard for Race Walking for World Championships/Olympic Games and able to fulfil the training program and dietary interventions
Participation will be open to
• all competitive Australian female and male race walkers and
• international race walkers by invitation from Athletics Australia (whereby walkers are deemed to be able to contribute to the required training environment and study goals without interfering with AWE targets by gaining an advantage over Australian athletes). Females will be chosen to balance the involvement of 1-2 key Australian female athletes
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Minimum age
18
Years
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Maximum age
40
Years
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Sex
Both males and females
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Can healthy volunteers participate?
Yes
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Key exclusion criteria
Unable to fulfil the training program and dietary interventions
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Non-randomised trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
Allocation is not concealed
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
Metabolic and Performance data from Supernova 1 justifies the target of 8 subjects in each group (10 to commence to allow for injuries or other reasons for inability to undertake all testing). Some unreported data collected in Supernova 1 may be added to Supernova 2 to increase samples sizes ( e.g. RMR data) while knowledge gained in Supernova 1 has identified baseline issues that need to be standardised (e.g. iron status) to reduce variability of some test variables.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
5/01/2017
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Date of last participant enrolment
Anticipated
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Actual
5/01/2017
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Date of last data collection
Anticipated
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Actual
19/02/2017
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Sample size
Target
30
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Accrual to date
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Final
26
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Recruitment in Australia
Recruitment state(s)
ACT,NSW,NT,QLD,SA,TAS,WA,VIC
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Recruitment outside Australia
Country [1]
21498
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New Zealand
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State/province [1]
21498
0
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Country [2]
21499
0
Canada
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State/province [2]
21499
0
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Country [3]
21500
0
Chile
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State/province [3]
21500
0
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Country [4]
21501
0
Italy
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State/province [4]
21501
0
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Country [5]
21502
0
Japan
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State/province [5]
21502
0
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Country [6]
21503
0
Poland
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State/province [6]
21503
0
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Country [7]
21504
0
Finland
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State/province [7]
21504
0
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Country [8]
21505
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United Kingdom
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State/province [8]
21505
0
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Country [9]
21506
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South Africa
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State/province [9]
21506
0
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Country [10]
21507
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Lithuania
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State/province [10]
21507
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Country [11]
21508
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Hungary
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State/province [11]
21508
0
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Country [12]
21509
0
Spain
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State/province [12]
21509
0
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Country [13]
21510
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United States of America
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State/province [13]
21510
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Funding & Sponsors
Funding source category [1]
302826
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University
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Name [1]
302826
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Australian Catholic University
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Address [1]
302826
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115 Victoria Parade, Fitzroy VIC 3065
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Country [1]
302826
0
Australia
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Funding source category [2]
302827
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Government body
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Name [2]
302827
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Australian Institute of Sport
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Address [2]
302827
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Leverrier St, Bruce 2617, ACT
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Country [2]
302827
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Australia
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Primary sponsor type
University
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Name
Australian Catholic University
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Address
115 Victoria Parade, Fitzroy VIC 3065
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Country
Australia
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Secondary sponsor category [1]
302775
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None
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Name [1]
302775
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Address [1]
302775
0
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Country [1]
302775
0
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
303408
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AIS ETHICS COMMITTEE
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Ethics committee address [1]
303408
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Leverrier St, 2617 Bruce, ACT
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Ethics committee country [1]
303408
0
Australia
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Date submitted for ethics approval [1]
303408
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14/11/2016
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Approval date [1]
303408
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12/12/2016
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Ethics approval number [1]
303408
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20161201
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Summary
Brief summary
The aim of Supernova 2 is to investigate the effects of 3 weeks adaptation to the LCHF diet and 2 weeks of deadaptation (reintroduction of high CHO diet), on substrate use and subsequent race performance as well as several health related outcomes such as inflammation, iron health, bone health and gut function in world class female and male race walkers.
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Trial website
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Trial related presentations / publications
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Public notes
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Contacts
Principal investigator
Name
93574
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Prof Louise Burke
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Address
93574
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Australian Institute of Sport
Leverrier St
2617 Bruce, ACT
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Country
93574
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Australia
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Phone
93574
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+61 422 635 869
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Fax
93574
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Email
93574
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louise.burke@ausport.gov.au
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Contact person for public queries
Name
93575
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Louise Burke
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Address
93575
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Australian Institute of Sport
Leverrier St
2617 Bruce, ACT
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Country
93575
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Australia
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Phone
93575
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+61 422 635 869
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Fax
93575
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Email
93575
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louise.burke@ausport.gov.au
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Contact person for scientific queries
Name
93576
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Louise Burke
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Address
93576
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Australian Institute of Sport
Leverrier St
2617 Bruce, ACT
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Country
93576
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Australia
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Phone
93576
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+61 422 635 869
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Fax
93576
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Email
93576
0
louise.burke@ausport.gov.au
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Data sharing statement
Will individual participant data (IPD) for this trial be available (including data dictionaries)?
Yes
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What data in particular will be shared?
all of the individual participant data collected during the trial, underlying published results after de-identification
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When will data be available (start and end dates)?
Immediately following publication, no end date determined
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Available to whom?
anyone who wishes to access it
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Available for what types of analyses?
any purpose
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How or where can data be obtained?
Online journal: main paper will be published as open access in PLOS One.
Other papers from this investigation will be published across several peer reviewed journals depending on the focus of each paper. If these journals do not provide open access options, the papers will be available by emailing the principal investigator (Louise.burke@ausport.gov.au).
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What supporting documents are/will be available?
No Supporting Document Provided
Results publications and other study-related documents
Documents added manually
No documents have been uploaded by study researchers.
Documents added automatically
Source
Title
Year of Publication
DOI
Embase
Crisis of confidence averted: Impairment of exercise economy and performance in elite race walkers by ketogenic low carbohydrate, high fat (LCHF) diet is reproducible.
2020
https://dx.doi.org/10.1371/journal.pone.0234027
N.B. These documents automatically identified may not have been verified by the study sponsor.
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